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JUNE STONE – Body Harmony – Wellness Transformation Coach

JUNE STONE – Body Harmony – Wellness Transformation Coach
JUNE STONE – Body Harmony – Wellness Transformation Coach
As a certified health coach, trained in nutrition and coaching, I aim to educate, empower and inspire people to take back control of their health and learn to create a level of personal body harmony.  You will be guided in how to create a Wellness vision and explore why it’s become important to you.I have 16 years’ experience as a Personal Trainer and work from my home fitness studio, which means I add important insight into how to achieve a metabolically active body.I am also a self-appointed ambassador for the Inner Child that is unrepresented and misunderstood in our day-to-day lives. The Inner Child is the emotional self that lives inside of all of us, that has the capacity to guide and inform us in wise and healthy ways.

Creating Body Harmony is a balancing act that includes a sustainable nutrition plan, activity that keeps your body’s metabolic rate active, emotional wellness that reflects your actions with positive purposeful intention and a spiritual life lived with integrity, according to your personal values.

I aim to educate people about Childhood Emotional Neglect and how we as adults are unaware of the “silent struggle” as we downplay our emotions, and lose connection to our Inner Child. When parents fail to respond enough to your emotions, you grow up with a powerful, unspoken message that your emotions don’t matter. Relationship challenges, depression and anxiety are typical symptoms that can be successfully addressed, when you learn how much your emotions matter.

I have witnessed many successful Inner Child reconnections using Hypnosis as a gentle, yet magical healer.

I still enjoy some time in the Corporate world facilitating training for various interpersonal skills

 

www.body-harmony.co.za
078 7973486 or 0117944051
jstone@lantic.net

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JUNE STONE – Body Harmony – Wellness Transformation Coach

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